How does one deposit YFII token from binance to DFI pools

Hello everyone

I would like some help on how I can get my YFII tokens held on binance to the DFI pools ?

Please help

Extract yfii from binance to your own wallet。then stake YFII IN


Thanks for replying I extracted to metamask then connected wallets. I’m unsure if I’ve connected properly. It’s registered something but format non numeral.